Lifesum
Level 26: Health, Nutrition & Wellbeing
Health & Environment · Level 26
In short
Lifesum is an AI tool in the Nutrition & Supplements category from Lifesum AB in Stockholm, Sweden. The pricing model is freemium. It is with a German interface.
What is Lifesum?
Lifesum is a digital health and nutrition platform designed to help users track their daily calorie intake, macronutrients, and water consumption. Through an intuitive logging system, food items can be entered manually or scanned quickly via an integrated barcode scanner.
The application supports various dietary styles, such as Keto, Paleo, High Protein, or Clean Eating, providing tailored recipes for each. Based on personal health data and individual goals, the app generates personalized recommendations to optimize nutritional habits.
Furthermore, Lifesum integrates with numerous fitness trackers and wearables to automatically include energy expenditure from physical activity in the user's daily balance. The platform aims to promote long-term healthy eating behaviors through data visualization and behavioral analysis.
Core features & strengths
- Nutrition Tracking — Users log their meals into an extensive database. The app analyzes nutritional content and provides feedback regarding personal daily targets.
- Personalized Meal Plans — Based on user profile data and preferences, Lifesum generates structured meal plans. These assist users in achieving specific objectives like weight loss or muscle gain.
- Fitness Data Integration — Synchronization with external devices such as Apple Health, Google Fit, or Fitbit enables seamless connection between physical activity and nutrition. This ensures the daily energy balance is tracked holistically.
Who is this tool for?
The app targets health-conscious individuals who wish to structure their daily nutritional intake. It is also suitable for athletes who need to precisely monitor their macronutrient consumption.
Typical use case
A user aims to lose weight and chooses a 'High Protein' diet plan. They use the app to track every meal, with Lifesum displaying the remaining protein intake for the day. Through integration with their smartwatch, their physical activities are automatically calculated against their calorie intake. After a week, they evaluate their statistics to see how their carbohydrate intake has decreased compared to the previous week.
What is Lifesum good for?
- The app targets health-conscious individuals who wish to structure their daily nutritional intake. It is also suitable for athletes who need to precisely monitor their macronutrient consumption.
- A user aims to lose weight and chooses a 'High Protein' diet plan.
- Nutrition Tracking: Users log their meals into an extensive database. The app analyzes nutritional content and provides feedback regarding personal daily targets.
- Personalized Meal Plans: Based on user profile data and preferences, Lifesum generates structured meal plans. These assist users in achieving specific objectives like weight loss or muscle gain.
- Fitness Data Integration: Synchronization with external devices such as Apple Health, Google Fit, or Fitbit enables seamless connection between physical activity and nutrition. This ensures the daily energy balance is tracked holistically.
When a different tool fits better
Lifesum should not be used as a replacement for professional medical advice in cases of eating disorders. Individuals with specific health conditions should consult a physician before strictly following a diet plan.
Pricing & plans
Plans in detail
- Free0 $0 €unlimited
- Calorie and macronutrient tracker
- Basic recipes
- Premium9.99 $ / month9.29 € / monthmonthly/yearly
- Personalized meal plans
- Detailed nutritional analysis
- Fitness app integration
Good to know
- Annual subscriptions offer discounted average monthly prices.
- Free trials for Premium are occasionally offered within the app.
Prices checked on 26/09/2026. Prices based on public provider information, without warranty. Euro amounts are approximations; the provider's pricing page prevails.
Supported languages
Interface = the tool's menu language, content = the language you can work in. Without guarantee — vendors keep expanding their language coverage.
Privacy & GDPR
Data flow: Data is processed on Lifesum's servers in compliance with GDPR; the company is headquartered in Sweden.
Training on your inputs: Lifesum states that user data is not used for training third-party AI models.
For companies: There is no explicit enterprise product; companies can inquire about partnerships, which are subject to standard privacy policies.
Practical advice: Do not input medically sensitive data that is not necessary for tracking nutritional goals.
- GDPR:
- EU data protection regulation: defines how personal data may be processed and what rights you have (access, deletion, objection).
- Training on user data:
- Your inputs may feed into future model versions. Confidential content could in theory resurface in other users' answers.
- EU hosting:
- Processing happens in European data centres — no third-country transfer, which makes GDPR compliance much simpler.
Privacy data checked on 31/08/2026. Editorial summary based on public provider information — not legal advice. When in doubt, check the provider's current privacy terms.
Fact sheet
| Vendor | Lifesum AB |
|---|---|
| Headquarters | Stockholm, Sweden |
| Category | Nutrition & Supplements |
| Pyramid level | Level 26 – Health, Nutrition & Wellbeing |
| Pricing model | Freemium |
| Free forever option | Limited |
| Open Source | No |
| Entry plan | Free: 0 $ (0 €) |
| German | interface and content |
| English | interface and content |
| Additional languages | 6 |
| Privacy classification | GDPR / EU |
| Data processing agreement | There is no explicit enterprise product; companies can inquire about partnerships, which are subject to standard privacy policies. |
Alternatives to Lifesum
- Cara Care — Free · HQ: Berlin, Germany · GDPR / EU
- Endel — Freemium · HQ: Berlin, Germany · Unclear
- Foodvisor — Freemium · HQ: Paris, France · GDPR / EU
- MacroFactor — Paid · HQ: Raleigh, United States · US Cloud
- MyFitnessPal — Freemium · HQ: Austin, United States · GDPR / EU
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