AI tools for mental health and wellbeing
Short answer
AI-supported tools for mental health, mindfulness and self-reflection – with a clear view of their limits.
AI applications for mental health range from mindfulness and mood journals through structured reflection dialogues to programmes built on cognitive behavioural concepts.
Their value lies in accessibility: available around the clock, no waiting list, no appointment. That can matter while waiting for a therapy place or as a supplement between sessions.
The limit is equally clear: these tools replace neither diagnosis nor treatment. In an acute crisis, medical help and emergency services are the right route.
All tools in this category (9)
Eleos HealthClinical voice AI for therapy practices: transcribes sessions, extracts clinically relevant signals, and generates progress notes.
PaidUnclear
KintsugiVoice biomarker AI that detects signs of clinical depression or anxiety from a few seconds of speech — a screening add-on for clinicians.
PaidUnclear
LimbicUK medical device (Class IIa) for AI-assisted triage and self-referral in psychotherapy pathways (NHS Talking Therapies).
PaidGDPR / EU
MindseraAI journaling app that turns written entries into mental models, emotion analyses, and personal coach feedback.
FreemiumGDPR / EU
ReplikaAI companion with a personalized avatar for empathetic everyday conversations, guided exercises, and emotional journaling.
FreemiumUnclear
Rose HealthDigital mental health platform combining symptom tracking, AI insights, and communication with clinicians.
PaidUnclear
Woebot HealthRule-based AI chatbot built on cognitive behavioral therapy (CBT), developed by clinical psychologists from Stanford.
PaidUnclear
WysaAI wellbeing coach using CBT and ACT techniques, complemented by human therapists in the premium tier.
FreemiumUnclear
YouperAI assistant for emotional self-reflection with mood tracking, CBT techniques, and optional US telepsychiatry connection.
FreemiumUnclear
Frequently asked questions
Can AI replace therapy?
No. AI applications can accompany, structure and guide exercises. Diagnosis, treatment and responsibility rest with qualified professionals.
How safe is my data on such sensitive topics?
Mental health information is highly sensitive. Look for providers with EU processing, encryption and an explicit exclusion of training on user content.
Are these services free?
Many have a free basic tier; full programmes usually cost between 5 and 15 euros per month. Some are reimbursed by health insurers.